Core Philosophy
Our philosophy thrives on the belief that true wellness is achieved through personalized care
Antar empowers you to heal deeply, transform profoundly, and embrace a life where health becomes your greatest strength.
Death & disease shouldn't be your destiny. Death is the culmination of diseases, and diseases are the culmination of your choices.
Creative & Curative Nutrition
This program combines therapeutic sattvic foods with cellular regeneration techniques to manage ailments, optimize biochemistry, and create sustainable physiological harmony.
Get a taste of absolute wellness with the right foods on your plate.
What you gain:
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Blood pressure management naturally
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Optimized lipid profile
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Regulated blood sugar levels
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Enhanced body composition & metabolism
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Improved quality of life & more
Brought to life by the pioneer of holistic health in India
Antar is a digital venture—a visionary creation born from the mind of Dr. Mickey Mehta—dedicated to igniting a revolution in the wellness space for human evolution.
Today, the wellness industry is filled with superficial promises, fleeting trends, and approaches that often fall short of delivering real results. People are tired of the noise, the pressure, and the unrealistic expectations that come with it. They’re searching for something deeper—something that truly resonates with their true selves.
Antar is that guiding light, inspiring individuals to look beyond surface-level solutions and rediscover their authentic self.
Antar is not just a brand; it’s an invitation to explore the depths of well-being.
What you gain
Blood pressure management naturally
Optimized lipid profile
Regulated blood sugar levels
Enhanced body composition & metabolism
Improved quality of life & more
Personalized wellness crafted uniquely for your journey
Truly Bespoke
Inspiring resilience and positivity, every step of the way
Unyieldingly Hopeful
Honoring real wellness through transparent care
Rooted In Authenticity
What makes us different?
Truly Bespoke
Personalized wellness crafted uniquely for your journey
Unyieldingly Hopeful
Inspiring resilience and positivity, every step of the way
Rooted In Authenticity
Honoring real wellness through transparent care
Driven by Sustainability
Honoring real wellness through transparent care
What makes us different?
Truly Bespoke
Personalized wellness crafted uniquely for your journey
Unyieldingly Hopeful
Inspiring resilience and positivity, every step of the way
Root Cause Focus
Addressing the roots through a Vedic lens
Driven by Sustainability
Attainable outcomes for long-term solutions
Truly Bespoke
Personalized wellness crafted uniquely for your journey
Unyieldingly Hopeful
Inspiring resilience and positivity, every step of the way
Root Cause Focus
Addressing the roots through a Vedic lens
Driven by Sustainability
Attainable outcomes for long-term solutions
What makes us different?
Meet the Magicians
Dr. Dhara Shah Thakkar
Master of Orthopaedic & Sports Physiotherapy | Ayush-certified Yoga Therapist | BW Wellbeing 40 under 40 awardee.
Dr. Mickey Mehta
Dr. Mickey Mehta, a pioneer in holistic wellness and corporate spiritual coaching, boasts over 40 years of legendary professional experience.
Karishma Mehta
Karishma Mehta is the Director of Services at Healdhee 360° Holistic Healing and was recognized as one of BW Well-being's 40 Under 40.
Meet the team
Dr. Mickey Mehta
Dr. Mickey Mehta, a pioneer in holistic wellness and corporate spiritual coaching, boasts over 40 years of legendary professional experience.
Dr. Dhara Shah Thakkar
Master of Orthopaedic & Sports Physiotherapy | Ayush-certified Yoga Therapist | BW Wellbeing 40 under 40 awardee.
Karishma Mehta
Karishma Mehta is the Director of Services at Healdhee 360° Holistic Healing and was recognized as one of BW Well-being's 40 Under 40.
Meet the team
Dr. Mickey Mehta
Dr. Mickey Mehta, a pioneer in holistic wellness and corporate spiritual coaching, boasts over 40 years of legendary professional experience.
Dr. Dhara Shah Thakkar
Master of Orthopaedic & Sports Physiotherapy | Ayush-certified Yoga Therapist | BW Wellbeing 40 under 40 awardee.
Karishma Mehta
Karishma Mehta is the Director of Services at Healdhee 360° Holistic Healing and was recognized as one of BW Well-being's 40 Under 40.
Meet the Magicians
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Sustainable
Zero Waste
Vegan
Recycled
Fair Trade
Meet the Magicians
Dr. Mickey Mehta
Dr. Mickey Meha is a leading global holistic health guru and spiritual life coach with 53+ years of personal yoga experience and 44+ years of professional career in healing people worldwide using Yoga, Ayurveda, and other traditional Indian healing methods.
Dr. Dhara Shah Thakkar
Master of Orthopaedic & Sports Physiotherapy | Ayush-certified Yoga Therapist | BW Wellbeing 40 under 40 awardee.
Karishma Mehta
Karishma Mehta, daughter of Dr. Mickey Mehta was raised in the world of wellness. With a Master’s in UX design, she brings the technical expertise to support this digital vision. Representing the millennial perspective, Karishma seamlessly integrates new-age thinking with ancient wisdom, making wellness more accessible and relevant for the modern world.
Truly Bespoke
Personalized wellness crafted uniquely for your journey
Unyieldingly Hopeful
Inspiring resilience and positivity, every step of the way
Root Cause Focus
Addressing the roots through a Vedic lens
Driven by Sustainability
Attainable outcomes for long-term solutions
What makes us different?
