Creative Nutrition
Creative Nutrition focuses on cellular regeneration in its appropriate time frame for longevity, immunity, and vitality.
Curative Nutrition
Curative Nutrition addresses all the anomalies, ailments, and medical concerns to support the body's healing.
What can you expect
Managing blood pressure levels naturally
Regulated HbA1c, fasting, and post-prandial sugar levels
Enhanced body composition and metabolism
Harmony in hormones and regularized period cycles
Improved energy levels & elevated quality of life
Optimizing lipid profile
Regulated TSH, T3, T4 levels
One-on-One Consultation
You receive a 60-minute online session with a Senior Nutritionist for personalized, customized, and individualized guidance
Continuous Support
Weekly follow-ups are done along with continuous WhatsApp chat support to address concerns and track progress.
Customized Nutrition Plan
You get a tailored 7-day nutrition plan with multiple meal options, delivered within 48 hours, along with regular check-ins to adjust the plan as needed.
Experience Change
You get a taste of absolute wellness by experiencing the healing power of food.
Why creative & curative nutrition
We liberate you from counting meals & calories
Tailored to your unique constitution, preferences, and lifestyle for optimal well-being.
360-degree Healing
Restores homeostasis, boosts Longevity, Immunity, and Vitality (L.I.V.), and strengthens overall health.
Herbal Supplements
Creative and curative herbal supplementation for comprehensive Health, Healing, and Wholeness.
Root Cause Focus
Follows Vedic principles to reset body clocks and harmonize physiological systems.
We liberate you from counting meals & calories
This is where food translates into wisdom. We aim to cultivate fulfillment through nourishment, leading to a conscious & joyful living..
Restores homeostasis & equanimity
A 360-degree Healing nutrition plan to boost Longevity, Immunity, and Vitality.
Prakruti specific
Based on your gender, age, personality and unique lifestyles with a comprehensive approach for optimal well being.
Natural Active Herbal Supplements
Creative and curative herbal supplementation for comprehensive Health, Healing, and Wholeness.
We liberate you from counting meals & calories
This is where food translates into wisdom. We aim to cultivate fulfillment through nourishment, leading to a conscious & joyful living..
Restores homeostasis & equanimity
A 360-degree Healing nutrition plan to boost Longevity, Immunity, and Vitality.
Prakruti specific
Based on your gender, age, personality and unique lifestyles with a comprehensive approach for optimal well being.
Natural Active Herbal Supplements
Creative and curative herbal supplementation for comprehensive Health, Healing, and Wholeness.
What's Makes Us Different
Our Nutritionists
Nisha Amin
Senior Clinical Nutritionist
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FAQs
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Within 24 to 48 hours of the consultation, you'll receive a personalized nutrition plan tailored to your needs.
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You'll have access to WhatsApp support, Monday to Saturday from 9 AM to 7 PM IST for the duration of your subscribed program.
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Additionally, you can book a follow-up with your Nutritionist once a week to help you implement and sustain positive changes, adjusting your plan as necessary. Rest assured, we're committed to guiding you through every step of your wellness journey.
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Each one-on-one nutrition session at Antar typically lasts up to 60 minutes. During this time, our experienced nutritionists will conduct a comprehensive assessment of your health concerns, food habits, lifestyle factors, and specific goals. Our objective is to provide you with ample time and attention to address all aspects of your health and well-being during the consultation.
Definitely!
Our plans are tailor-made to suit your constitutional needs, and nutritional preferences based on your personality and unique lifestyle.Our approach integrates your medical concerns, and allopathic treatments with holistic care to ensure optimal well-being and sustainable health outcomes.
Our experienced nutritionists work closely with you to help you accomplish your goals while keeping your constraints in mind.
We offer both online and in-person nutrition sessions for your convenience. You have the flexibility to choose the format that best suits your schedule and preferences. Our online sessions are conducted via secure video conferencing platforms, allowing you to connect with our experienced nutritionists from the comfort of your own home. Alternatively, you can opt for an in-person consultation at our center located at Breach Candy.
Absolutely! We understand that choosing the right nutrition program is an important decision, and we're here to support you every step of the way. Feel free to reach out to our friendly team at Antar to discuss your specific needs and preferences. You can contact us via phone [+91 8591502168] or email [Info@antar.digital] to speak to a knowledgeable member of our team. We look forward to assisting you on your journey to holistic well-being!
Yes, absolutely! Booking your consultation at Antar is a breeze with our convenient online checkout process. Here's how it works: select your program, choose your preferred date and time, complete the checkout process & receive a confirmation email.
We take pride in our team of highly experienced and knowledgeable nutritionists who are dedicated to helping you achieve your health and wellness goals. Our nutritionists receive extensive training, have 10+ years of experience, specialized knowledge in their respective fields and deliver with a compassionate and empathetic approach.
Gorsi Zaveri
Senior Clinical Nutritionist
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